yst is my NAFA test. i think every station i hv done quite gd except e 2.4km run and the shuttle run. although shuttle run i did pass but i didnt do better instead i do badly 4 it. e one tat i definitely improve is my standing broad jump which i always fare badly 4 it but nw i hv manage to pass and a least get an d or e grade 4 it. i think its a miracle sia. haha